Health & Wellbeing

Course Name:

Health & Wellbeing

Instructor:

Ilyas Govani

Date:

07, 14, 21, 28 Jan 2023

Time:

07:00 PM

Cost:

£30 (half price for members) £60 (for non members)
Relevant For: Youth
 

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Sustainable Health and Wellness Model for Long Term Success.

TOPICS:

■ Identifying your goals/targets

■ Finding the purpose, the WHY to the WHAT

■ Creating structure

■ Common training myths

■ Common falling points

■ The 5 keys to a successful health & wellbeing journey/Q&A

Course:

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